Personal Training

  • One-on-one or small group training
  • Accountability and Education
  • Personalized workout plan
  • Includes Nutrition Coaching

Nutrition Coaching

meal template
  • Nutrition Tracking with our app
  • Tested and proven nutrition principles
  • Diet accountibility
  • Grocery store visits

Online Training

  • Workout and Nutrition 24/7/365
  • Customized workouts just for you
  • Nutrition tracking software
  • Accountability from your trainer


Give us 30 days, and you will be convinced that we are the best personal trainers in Athens and Oconee. If after 30 days you are not happy with your progress, we will refund any unused session, no questions asked.