1) YOUR GOALS ARE OUR GOALS
We spend a lot of time talking to you and listening, in order to figure out what your weight loss and muscle building goals are. Once we figure out your goals, we work tirelessly to help you reach them, as quickly as possible. Your goals are our goals and we want to reach them as much as you do.
2) EVERY WORKOUT IS TAILOR MADE FOR YOU
We specialize in high intensity workouts designed to build muscle and burn fat. We create goal oriented workouts that are customized to your specific plan. No two workouts are the same. Our workout tools are kettlebells, medicine balls, strength bands, and body weight exercises. Workouts can consists of strength exercises, core exercises, plyometrics and endurance training in one session.
3) BUILD MUSCLE FROM THE COMFORT OF YOUR HOME
We travel to you. You don't travel to us. The workouts are held either in the your home or in an outdoor space, such as a park. We can utilize any equipment you already own, along with our own equipment.
4) WE ARE CLIENT FOCUSED, NOT PROFIT FOCUSED
We are focused on you our client, not on sales quotas. We prioritize sessions that fit into your busy schedule, not pricey memberships that barely get used. We understand that you are busy and you need your workout to be fast paced, energetic, and get the results you desire.
The more lean muscle you have, the less body fat you will have. Whether you want to build muscle for sports or just to look good at the pool, we can help you get ripped.
Our program and workouts will give you back the energy you thought you lost. You'll be able to keep up with the daily grind, have energy for your hobbies and give you more control over your life.
Whether you want to build strong muscles or strengthen your mind, our programs will help you get there. Physical strength and self-esteem are closely related, and we can help you build both.
Every week you will have fresh workouts that will help you get closer to reaching your goals. We will design your workout plan around your busy schedule.
What and when you eat is just as important as the workouts you are doing every week. We help you design a diet that fits your lifestyle and goals, and one that you will enjoy.
Our nutrition app is designed to help you keep track of your diet on a daily basis. You simply type or scan in the foods you eat and the app does all the calculating for you.
We are your training partner. We are there with you for every workout to provide coaching and accountability, so that you can focus on achieving your health and fitness goals.
We design your workout plan with your end goal in mind. Whether it's weight loss, building lean muscle, or just creating a healthy lifestyle, we work to help you reach your goal.
You will have access to your fitness plan 24/7 with our app. Your workouts and plan are loaded into the app, so that you are always ready for your next workout.
"Awesome experience! I recommend this to anyone who is wanting to make a lifestyle change and get the body they want. Brian does an amazing job at taking you through the workouts and developing a plan to get the results you want. I encourage everyone to work with him and I am confident you'll love it!"
"If you're considering a personal trainer, I couldn't recommend Brian more highly. Having a myriad of sports injuries from high school and college, Brian was incredibly thoughtful, flexible and thorough in sculpting creative, engaging, and productive routines to help me achieve my fitness goals. Do yourself a favor and try him out!"
Here at Forge Fitness we believe our program will transform your health and fitness more than you ever thought possible. We're so sure of this that we offer a 30 day money back guarantee. If you are not happy with the program, or you don't feel it is for you, simply let us know and we'll refund any unused sessions.
© 2017 Forge Fitness Personal Training